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Understanding Patanjali Yoga Sutras And Practice Of Kriya Yoga : Austerity does not mean physical torture of body or abuse or serve rigors. It refers to strict control of the senses in order to conserve energy for higher pursuits. Austerity in this means fasting occasionally, rising early to meditate instead of sleeping late, and reducing certain physical  comforts for the sake of greater control of mind. Study of scriptures, yoga shastras  and other spirituals works keeps the mind flowing in the desired direction. In surrendering to God's will one also surrenders the fruit of work performed. This leads to Karma Yoga, the path of selfless service, in which one regards oneself as the instrument of God, and serves humanity with no thought of either credit or blame. Ignorance, avidya, is the lack of awareness of Reality. It is identification with the temporal world rather than with the imperishable Atman........


Sure Signs of Spiritual Awakening: Though every individual spiritual evolution may reflect different signs of progress but here are some of the sure signs of awakening which most of the yogis, tantra sadhaks, spiritual spirituals come across on the path to self realization or god realization. Peace, cheerfulness, contentment, dispassion, fearlessness, unperturbed state of mind under all conditions, indicate that you are advancing in the spiritual path.Spiritual progress is not measured by siddhis or powers but only by the depth of your bliss in meditation sessions .These are some of the sure tests of your spiritual progress.Is your interest in inner spiritual activity and outer sadhna increasing everyday? Does it means leading a spiritual life mean to your consciousness a matter of great joy, a delight for transcending the happiness that the world of vital pleasures affords you or offers you?.....

Osho on Life, Osho on Love Osho on Meditation : I teach you the Buddha, but not Buddhism. I hate all `isms', all the religions. My love is for your eternity, you are immortal being, remember this. I have called that immortal being within you, "Mehre Mehbub"—My Love, My Friend, My Beloved One. Meditation heralds the beginning of your Buddha-hood. Without meditation, you cannot taste anything of religion. You can believe, but belief is always of the ignorant. I want you to understand absolutely: Never believe in anything. Experiment. Take the belief as a hypothesis but never as a certainty. Unless you experience, no belief can help you. Can belief in water quench your thirst? Can belief in God herald the dawn? No belief system is of any help. You have to go inwards, alone, as deep as possible. Meditation is the very essence of all religions. Everything else is mere commentary."

yoga poses, yoga postrures, fat loss by yoga, weigh loss by yoga asana
Facial Yoga for Reducing Fat on Neck and Face Quickly : Here we are giving some of the best yogic exercises and yoga poses for a slim face and neck that will surely make you more attractive and confident about the way you look. Shri Rohit Anand ( Certified Yoga Teacher) gives here time tested proven methods of toning your face and neck and take away excessive cheek and neck fat quickly.These yoga exercises for slimming neck will not only help you burn fat on the face and neck naturally but also painlessly.These asana will help you reduce the fat on your enck and reduce the thickness of neck quickly if done correctly. These yoga postures are Halasana, Griva Sanchalana asana, Bhujanga asana, Neck rotations ......

Kriyayoga practical Metaphysics and Five Pranas : In the ancient scriptures of India i.e. Hatha Yoga Pradipika defines prana or pranic energy as the vital  force sustaining life and creation in this universe, permeating the entire creation and exist in both the macro-cosmos and the micro-cosmos and microcosm being the replica of macrocosm. It is because of the movement of prana shakti that mind seems to exist to the world and due to mind prana is in dynamic form.The prana or life energy, which appears as the different shape of all living organisms on our planet and other life forms in the universe, is nothing less than a different modification of the divine cosmic energy......

Musings Of a Mystical Yogi : It is true that everything is predestined and pre-planned by the Lord and only in accordance with the holy writ, everything takes place. God has given free will also to the individual to do right or wrong, to discriminate between the Preyo Marga and the Sreyo Marga. If one is endowed with true wisdom as to the fleeting and painful nature of the worldly enjoyments, one can exert oneself in the right direction to do or undo his Prarabdha, the portion of Karmas ripened for actual experience in this current birth. Without the Lord's special grace, none can make or mar himself. Even for realization, the Lord's grace is necessary. For obtaining the Lord's grace, intense Purusha Prayatna, otherwise known as Purushartha, which is voiced forth throughout the famous "Yoga Vasishtha" is to be put forth.....

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